As I women who has had a baby I know how annoying it is to have that extra fat around the waist and tummy that you just cannot seem to shift ! I have found a way to lose inches off of your waist by completing a simple exercise that can easily be carried out at home. I know this will appeal because so many of us do not have the time to join the gym, and its a good bet that if you do join one the novelty will wear off very quickly, so not only will you have the guilt of joining a gym and not going you will not be throwing away that money we all so badly need.